Fu or Japanese wheat gluten, is high in protein and easy to digest. Before cooking, the pieces are soaked in water, softening to a sponge-like state, and the excess water is squeezed out. They are used in soups and nabemono (pot dishes).
Natural Import Company
170 Chilly Bowl Road
Rutherfordton, North Carolina 28139 U.S.A.
800-324-1878 or Local 828-277-8870
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